The Most Common Relationship Problem For Your Zodiac Sign
Unlike Taurus who moves slow, Gemini, you're already thinking about your other options when you're on a date that's going well. "On to...
Timeline of HIV Symptoms
2 to 4 Weeks After ExposureKnown as acute retroviral syndrome, or ARS, the acute stage occurs immediately after being infected, when the immune...
Deal Breakers In A Relationship: 9 Red Flags To Watch Out For
Deal breakers in a relationship are the long term qualities, behaviors, and values someone displays that do not align with your own views,...
5 Surprising Signs of Vitamin D Deficiency
During the winter months, many of us don’t get enough vitamin D because one of the best sources of this important vitamin is sunshine. Indeed,...
Is an Unmet Need for Protein a Reason for Overeating and Weight Gain?
Is the body’s unmet need for protein causing us to overeat and gain weight? In a paper published on September 4 in the...
Is Bipolar Disorder More Commonly Misdiagnosed in Black People?
Bipolar disorder — a mood disorder with alternating periods of extreme highs (mania) and deep lows (depression) — affects 2.8 percent of U.S....
How to Cope With Suicidal Thoughts
How to Cope With Suicidal ThoughtsSuicidal thoughts should always be taken very seriously. Don’t wait to get help for yourself or a loved...
7 Foods With More Sugar Than You Think
Headline after headline tells us that too much sugar is doing our health no favors. And when it comes to excess sugar intake,...
Life With IBS and GERD
In the alphabet soup of digestive disorders, irritable bowel syndrome (IBS) and gastroesophageal reflux disease (GERD) aren’t just problematic on their own —...
‘Exercise Snacks’ for When You Have No Time to Work Out
You have a zillion things to accomplish today, and that means your favorite workout might be off the to-do list — or is...
New Study Finds Berry-Based Smoothies Support Flavanol Levels
Researchers came to this conclusion by measuring the flavan-3-ol plasma levels of a small group of healthy men after they'd fasted for 12...
4 Major Ways Omega-3s Provide Whole-Body Support As You Age*
If it isn't clear by now, omega-3s are superstars at helping us support all areas of our health as we age.* However, the...
8 Reviewers Say Our Sleep Supplement Works Better Than Melatonin*
Having the hormone lingering in your body can also throw off your sense of time and make it feel earlier than it actually...
How Tap Into Spirituality, Even If You’re Not Religious
I see my soul, my essence, as grounded in oneness with something larger than myself. I most often call that “something greater” God...
Top Tips for Effective Strength Training
You know you should lift weights to make your muscles stronger and reduce your fatigue. But if you have rheumatoid arthritis (RA), you...