I did seated oblique crunches for a week — here’s what happened to my abs TipTechBlog


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Forget everything I’ve said before — I’m a complete convert to seated ab workouts. Seated ab workouts are low-impact workouts that can be done from a chair, targeting your abdominal and core muscles. Unlike ab workouts that involve lying on your back on an exercise mat, seated ab workouts are accessible to those who can’t get down on the floor, have limited space, or simply want a workout that they can do from their office chair during a meeting. 

I recently added this seated workout to my routine, and did seated crunches every day for a week, but next on my list was the seated oblique crunch. 


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